Foods For Harder Erections- Herbs To Cure ED
Foods for Harder Erections- Herbs to Cure ED
Apart form the foods mentioned in my previous post, here are some more foods that can boost sexual function and ensure harder erections:
Nuts are rich in essential fatty acids and these are vital since they provide raw material for a man’s healthy production of hormones. Testosterone is the principle male hormone and all anabolic steroid hormones are produced in cholesterol.
Nuts help in boosting testosterone levels which is vital for maintaining sexual health and function in men.
Figs are high in amino acids, which are believed to increase libido and can also improve sexual energy and help you get a hard erection.
Cherries and Berries
Cherries and berries are not just to satisfy your taste buds but what they do is that they can help unclog arteries and allow better blood circulation.
Cherries and berries are full of anthcyanins, a plant chemical that protect artery walls form being clogged up with fatty palque preventing atherosclerosis.
In fact any brightly colored fruit is good and good choices are – peaches, nectarines and plums.
Apart form the above foods and fruits, there are some spices as well that can be a great help:
Onion increases libido and strengthens the reproductive organs. The phytochemical allicin present in onions thins the blood and enhances circulation, as well as making the blood flow less likely to clog.
Why are chillies so good? Quite simply, they get your blood pumping strongly around the body and to the genital region and they work quickly!
This herb has been known to ignite the flames of passion for centuries and works to boost blood circulation and keep the heart healthy. Use it in your cooking if you can and you can also take it as a daily tonic. Take a tablespoon of ginger juice with a half-boiled egg and honey, daily first thing in the morning or last thing at night – it works!
Garlic contains allicin, an ingredient that increases blood flow to the sexual organs. As such, it’s a highly effective herb to help increase libido and improve erectile function.
Apart form the above foods, there are some herbs that have been used since ages to enhance sexual function in men. These potent herbs not just increase blood flow to the penis and ensure rock hard erections but also help enhance your sex drive or libido.
Some of such herbs include ginseng, ginkgo, muira pauma, saw palmetto, hawthorne, tribulus terrestris, damiana etc.,
These herbs are packed in the form of herbal pills that can lead to overall sexual enhancement.
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It does not have any side effects and is recommended by doctors too.
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