Archive for March, 2009

What are Jelqs? How to Get a Bigger Penis at Home?

If you have ever been looking for ways to enlarge your penis, I am sure you must have across sites mentioning penis exercises as one of the best ways to enlarge your penis at home.

Though most men view these exercises with doubt and dismiss the role of exercises in real male enhancement, the fact is that these exercises are a highly effective method of male enhancement.

These exercises are more commonly known as Jelqs and resemble the milking motion. This is why they are also called Milking Exercises. If you are wondering about the real effectiveness of such exercises, let me tell you that Jelqs are a clinically tested and approved methods to enhance penis size, both in terms of length and girth.

These exercises help increase and expand the blood holding capacity of the erectile tissue or Corpora Cavernosa through Tissue Expansion. This makes it possible to hold a larger volume of blood which results in bigger and thicker erections.

The penile growth experienced through this method is permanent and your member does not experience any shrinking once you stop doing these exercises.

Following are some of the essential features of a good exercise program:

• video illustrations of exercises
• concise and small routines that do not take more than 10 minutes a day
• variation in exercises so that you do not get bored and end up quitting midway
• good support mechanism in case you need some assistance
• exclusive member’s forum where you can pick up some highly valuable tips and tricks through more experienced members.

Though exercises are highly effective, penile enlargement requires patience. This is because tissue growth takes time and does not happen overnight. Therefore, it is extremely important that you should be persistent with your exercise regimen.

I shall write on how to do jelqs in my next post.

However, to enhance penile growth, you can combine natural pills with exercises. Natural pills provide the much needed thrust to penile growth by enhancing blood flow to the genitals leading to more fuller and meatier erections while further expanding the erectile tissue at the same time.

Though there many many natural pills, make sure the ones you buy are clinically approved and do not contain Yohimbe which has been banned by the FDA.

There are a couple of natural penis enhancement pills, but few can match up to VigRx Plus.

In fact, VigRx Plus has been the market leader since the year 2000 when it was launched as VigRx.

VigRx Plus is a highly potent combination of herbs and essential minerals that boost blood flow to the penis. Some of the ingredients inlcude ginseng, ginkgo, muira pauma, saw palmetto etc., but what makes VigRx Plus more effective than other pills is that it contains Bioperine, tribulus and damiana.

Bioperine is what can help in the more ready absorption of all the other ingredients resulting in faster and better growth.

VigRx Plus stimulates maximum penis growth and not only increases blood flow to the penis but also increases the force with which blood is pumped into penis which pushes the penile chambers and expands the erectile tissue so that it can hold more blood.

Men who have used VigRx Plus report overall improvement in their sexual performance. They get rock hard erections and also last longer in bed. Not to mention the increase in penis size they get with these amazing pills.

VigRx Plus is a clinically approved and doctor endorsed formula and does not have any side effects.

It is a dietary supplement and best results are achievable only when you have it for a few months and this is why 6 months and 12 month packages are not just the most popular ones but also the most recommended ones.

Check out my Unbiased VigRx Plus Review by Clicking here